top of page

Massage Services

Ben will tailor your session with a combination of techniques to best suit your individual needs & presenting conditions. 

The session may include a combination of some of the following techniques but are not limited to:

Sports Massage & Deep Tissue Massage

Dry Needling


Sports Taping

Myofascial Cupping

Scar Tissue Release

Hot Stone Massage - this can be added for an additional cost of €20.

More detailed descriptions are listed under the individual therapy types below.

Sports injury muscle cramp pain fit runner man athlete holding painful thigh leg on outdoo

Sports Massage

Sports massage is the combination of different approaches to manage pain, restriction and mobility issues. Often incorporating stretching, compression and deep tissue massage.

Health recovery man with vacuum cups. Closeup of vacuum cups on man's back on black backgr

Myofascial Cupping

Myofascial cupping works to relieve deep muscle tension in the soft tissue of the body. Myofascial cupping includes movement of the cups across the skin, this allows the therapist to work into a greater range of muscles and tissues and to gently but firmly separate tissues that are sticking together causing discomfort.

Dry needling acupunture needles used by acupunturist physiotherapist on patient in pain an

Myofascial Dry Needling

Myofascial dry needling is where a thin filament needle is inserted into a taut muscle that may contain a trigger point. Myofascial Dry Needling can be used to treat a wide range of muscular pain, stiffness and restrictions.

Physical therapist applying kinesio tape on male patient knee. Kinesiology, physical thera

Sports Taping

Taping is used to provide support in the treatment and management of injury and in rehabilitation, it may provide relief from pain and give support to the affected muscles and structures.

Hot Stone Massage
On the stomach of a young man, a postoperative scar with a large number of sutures..jpg

Hot Stone Massage

Hot stone massage is used in conjunction with remedial massage to treat and manage pain through the use of heat to work with the body in relieving pain and resolving trigger points. 

Scar Tissue Release

Scar tissue release may help in reducing the binding and restrictions caused by scarring and in reducing pain in the area. Treating the scar tissue may assist in restoring feeling to the affected area.



My Qualifications

Diploma of Remedial Massage

Certificate of McLoughlin Scar Tissue Release (MSTR)

Certificate of Myofascial Cupping

Certificate of Functional Release Cupping

Certificate of Taping

Certificate of Joint Therapeutics

Certificate of Electrotherapy

Certificate of Remedial Hot Stone Massage

Certificate of Muscle Energy Technique (MET)

Certificate of Gentle Myofascial Release Techniques for pain management

Certificate of Neuro-Assessment

Certificate of attendance wet lab - upper body and lower body

bottom of page